v11: Capybara Calm

📍 Brighton, 🇬🇧 

🥃 TL;DR

• Adopt capybara vibe for better decisions amid chaos; tolerate uncertainty, focus on adaptable skills, emerge stronger.

Hello! 👋

You know what my spirit animal is? Capybara.

Capybaras are living embodiments of "don't give a shit" energy in the animal world. They have a reputation for unflappable calm, zero-drama tolerance, and a lifestyle that screams low-effort serenity.

They’re perpetually mellow, with relaxed expressions that make even a stressful commute look like overkill.

This vibe isn't accidental; it's wired into their biology, social structure, and environment, helping them glide through life without sweating the small stuff.

Why am I talking about capybaras in a software newsletter?

Because I think by adopting Capybara approach to life will help us a lot to survive the turbulent times, where a lot of things are out of our control.

Adopting this way of living will help us make better decisions and end up on top of the wave in the long run.

What are the key elements and how they’d help us? Let's dive in (literally, as capybaras would!).

1. Attitude: tolerant AF and unbothered by drama

Capybaras' core attitude is one of high tolerance and low reactivity. They lack a hyper fight-or-flight response, opting instead for strategic chill: if a threat pops up, they dip into water or rely on the group rather than panic. This makes them seem effortlessly detached, like they're above the fray.

Speaking of groups, their stable social hierarchies reduce individual stress, fostering a gentle, non-aggressive personality that lets them coexist with anyone! You probably seen birds perching on their backs, and even crocs lounging nearby without a side-eye. They’re not eating capybaras, can you imagine? 🤯

Capybaras have zero conflict, proving their "don't give a crap" ethos is survival gold: why stress when tolerance keeps the peace?

Even solo, they're fine: no clingy vibes, just adaptable indifference.

How can we adapt that

Reduce reactivity and cultivate tolerance in high-pressure environments.

Instead of reacting impulsively to a heated team debate, take a "strategic dip": step back, assess, and rely on your network (colleagues, mentors, or open-source communities) for support.

In the face of turbulent news, stay detached: don't chase every hyped tool and don’t be spooked by every “your job is not gonna exists soon” headline.

Focus on adaptable skills, like learning proper engineering without panicking over another mass layoff.

Tolerate the uncertainty, and you will emerge stronger, just like capybaras thriving in mixed ecosystems.

2. Mood: Mellow and Content, With Zero Edge

Their default mood is pure contentment. Emotional intelligence shines here: capybaras read group dynamics to stay balanced, avoiding agitation through consent-based interactions.

They can always opt out of play or petting, which keeps cortisol low and moods high.

In the wild, this translates to a serene, observant presence; they're alert but not anxious, grazing or soaking while the world buzzes.

Captive studies confirm enriched environments (water access, social time) amp up this relaxation, turning potential stress into exploratory chill. No wonder viral clips show them napping with noses above water, eyes half-closed, like they're meditating through a spa day.

How can we adapt that

Integrating this mellow mood into our lives involves prioritising emotional balance amid the chaos.

Stay observant but not anxious.

Practice "consent-based interactions" by setting boundaries, opt out of unnecessary meetings or overtime to keep burnout at bay.

Maintain low cortisol by focusing on what you can control: your learning pace and daily routines, turning potential stress into serene productivity.

3. Lifestyle: Low-Energy Luxury (in Wetlands…?)

Capybaras' daily grind is the antithesis of hustle culture: semi-aquatic lounging, group hangs, and efficient munching define their rhythm.

They live in herds of 10-20 (up to 40), constantly having spa sessions together. They even evade predators passively, hold breath for 5 minutes to nap submerged, or just soak for thermoregulation, turning escape into recreation.

They only sprint or jump when necessary, otherwise ambling at a laid-back pace, gnawing ever-growing teeth on whatever's handy. This routine conserves energy, and keeps life drama-free.

How can we adapt that

As humans, this low-energy lifestyle translates to sustainable habits that counter hustle culture's burnout trap.

Build "herds" through regular, low-effort team check-ins or virtual coffee chats to foster trust without draining energy.

Incorporate "water naps" as mental resets: take short walks or meditation breaks during intense coding sessions or zoom calls/meetings.

Conserve energy for necessities, and turn routines into recreation: make your work fun and reward yourself after completing a task.

Be mindful and try to enjoy everything you do.This approach keeps you drama-free and ecosystem-balanced, thriving long-term in spite of the chaos outside.

Staying sane: capybara-inspired strategies

Market is tough. World is in crisis. You don’t need to be.

Channel the capybara.

Detach yourself from hype. Keep learning and becoming the better you. Build healthy habits and routines. Set boundaries, build walls, and don’t let anyone get to you. Conserve energy for what matters. Focus on you and important people in your life. And don’t forget to have fun and do what brings you pleasure and replenishes your energy and love for life.

In a world going nuts, don’t hustle harder - chill smarter.

Be the capybara in the room. And keep on keeping on.